Essential Oils have been used throughout history in many cultures to enhance peoples physical, mental and emotional health. Historical records from as early as 1500 BC show evidence of their use in ancient Egyptian, Chinese, European and middle eastern civilisations. (Records indicate that the oils were used for a mixture of medicinal and aromatic purposes) Essential Oils became widely used in Europe during the twelfth century with the rise of the perfume industry. Records indicate their effectiveness during times of sickness such as the Great Plaque, and some physicians started using oils for medicinal purposes. Essential oils had a resurgence in popularity again in the 19th century due to their desirable fragrances.
Regardless if you believe in the medicinal values and properties of Essential oils it can generally not be disputed that their aromas make us feel good. Our sense of smell is very powerful and closely connected to the part of our brain that controls our long-term memory, emotions, and hormones. The inhalation of some essential oils is also known to have beneficial effects upon our respiratory system
Essential oils are extracted from different parts of the plant and are highly concentrated. They are in fact 50 – 70 times more powerful than herbs. Do TERRA’s superior quality oils are grown and harvested in ideal areas under sustainable and ethical conditions. These organically produced oils are free of any pesticides or contaminants.
In the process of producing high quality essential oils, Do TERRA fosters ethical practices including initiatives such as co impact sourcing. Over half of the oils are harvested in developing countries and DoTERRA has formed partnerships with farmers, harvesters and distillers that ensure fair and ethical work conditions are implemented and sustained in the longer term. Such initiatives help to facilitate an increase of skills and capacities in developing countries. The DoTERRA Healing Hands Foundation (www.do terra.com.au) provides support to communities through various programs including community projects and disaster relief. Initiatives such as these help to provide housing, clean water health and education to people in need.
DoTERRA Essential oils are renowned for their effectiveness due to their high quality harvesting and distilling processes. The oils are tested in accordance with quality and purity standards so you can be assured that you are obtaining first class essential oils and associated products.
The 3 main ways to use the oils include AROMATICALLY ( via diffusers / direct inhalation, perfumes, etc ) TOPICALLY ( direct application to specific areas through massage, compresses or baths) and INTERNALLY ( through the ingestion of drops under the tongue , in capsules or cooking etc) It is sometimes recommended that essential oils be diluted before application to the skin ( usually with a carrier oil such as Fractionated Coconut oil) – approximately 2 drops of oil per 5 ml of carrier oil ( 1 teaspoon) Massage can increase the benefits and promote absorption of the oils.
There are many blends of different oils available to support various areas. These include digestive support ( DigestZen), Healthy weight (Slim and Sassy), sleep ( Serenity) immune support ( On guard) , exercise ( Deep Blue Rub) , Women’s health ( Clarycalm) and self-care (Aromatouch) For their full range of products, please visit the DoTERRA website at www.doterra.com.au
Many people have discovered the benefits of cleaning with DoTERRA oils as they are powerful, environmentally friendly and nontoxic alternatives to mainstream products. Lemon is one of the best oils for cleaning products. There are also a variety of other products available, including Lifelong vitality packs (mood support supplements), products to be used for pregnancy and baby, bug relief, pets and many more. For more information on DoTERRA essential oil uses and applications, please visit their website at www.doterra.com.au
DoTERRA recommends an overall wellness lifestyle through proactive medical care, self-care, reducing toxic waste, rest and relaxation, exercise and healthy nutrition. The oils can be used to supplement all of these areas and are of course best used in conjunction with overall healthy living practices.
Your essential oils should be stored in airtight glass or stainless steel containers away from heat, extreme cold or sunlight. Some oils such as citrus oils may cause phototoxic reactions so use during sun exposure is not recommended.
For more information on purchasing the oils or on becoming a wellness advocate for DoTERRA , please visit my website at https://www.mydoterra.com/lesleymotherwell.
All the best in exploring the world of essential oils and their many applications. Look and you shall find 1 that accommodates your needs and contributes to your overall wellness!!
Regards,
Lesley – Elements Health Australia.